Non-diet/anti-diet approach

Inclusive care

Nutrition for Diabetes

Nutrition for Physical Activity

Nutrition for health & happiness

Grocery & meal planning guidance

Nutrition for Heart Health

Plant-based nutrition

Nutrition for general health

Nutrition for Diabetes

Help connect the dots between blood sugar levels & factors that affect them

Nutrition guidance for Initiating or Discontinuing GLP-1 medication

*Note: I do not replace your doctor or diabetes educator, but I am here to help answer questions and provide general guidance. I will not help adjust diabetes medications.

Provide science-based knowledge on nutrition topics for websites, magazines, podcasts, blogs, and other digital mediums via written articles or interviews

Webinars

Lunch & Learns

Menu & recipe development or review

Group presentations